Everything Else

SPICES

MAKE YOUR OWN LAMB TAGINE SPICE

MAKE YOUR OWN LAMB TAGINE SPICE Instead of buying ready-made spices, often ‘cut’ with cornflour, laced with MSG and other undesirable things – not to even MENTION irradiation of the spices...
Coconut flour packet

Is coconut flour healthy?

Everyone’s nutritional needs and definitions of “healthy” are different, but there are many health benefits to cooking and baking with coconut flour, especially when it’s organic. I have the MOST delicious...
The Best and Healthiest Energy Drink

The Best and Healthiest Energy Drink

It’s summer and everyone is exercising again. This is something you can really benefit from. Find it here https://sallyanncreed.co.za/product/peak-endurance/ KEY BENEFITS This is the MOST delicious drink to just drink –...
potassium

3 great ways to use banana peels

  WARTS: Slice a small square of the peel, place it on the wart with the fleshy side down, place a piece of plaster over it. Banana peels are packed with...
egg

Can you boil the Perfect Egg?

Have you ever boiled the PERFECT Egg, and wondered how long you did it but can’t remember?  I know I have. Well this is sooo easy – here’s how you do...
Thyme Tea

Thyme Tea – an Easy Remedy

Or should that be tea time? Ha ha.  Have you got thyme growing in your garden (if not, why on earth not?) This beneficial herb can do so much for you...