Rosacea is a really nasty skin disorder affecting the curves and features of the centre of the face. It is often called acne rosacea.
It’s generally characterised by one or more of the following:
• Light to heavy facial flushing (erythema) which can be transient or permanent
• Papules and pustules
• Telangiectasia – threadlike red lines or patterns that cross the face
• Rhinophyma – where the nose thickens and becomes bulbous
Women of 30-50 are most often victims of this condition, and find it frustrating and embarrassing to deal with for obvious reasons.…
Have you had a test recently for insurance or as part of a medical aid programme and been told you have NAFLD?
You probably got (or should have got) a ‘fasting metabolic panel’ where your blood sugar, electrolytes, kidney and liver function is assessed.…
Confused about Omega’s?
There is so much confusion about the ‘omegas’ so if you’re Confused about Omega’s – I’m hoping this short post will put it together for you in a nutshell. The only one you need to worry about essentially, is omega 3 and it needs to be from fish oil NOT flaxseed oil.…