BURNING MOUTH SYNDROME is a distressing condition that is all too common.  Your mouth feels as though you have had a big gulp of boiling water and scalded your tongue and lips, gums, palate and/or throat or all of the above. …

We Have No Unnecessary Body Parts

We Have No Unnecessary Body Parts. You probably know that there is a commonly held belief that there are ‘bits’ in our bodies we don’t need. Like our tonsils and adenoids, spleen, appendix, gallbladder, womb and ovaries after menopause.…


Do you struggle with any of the following – if so natural progesterone cream may be your answer.  This is the cream I recommend.

  • PMS
  • Painful period
  • Osteoporosis
  • Restless sleep/insomnia
  • Infertility
  • Anxiety/depression
  • Fluid retention
  • Brain fog
  • Menopausal symptoms
  • Regular migraines/headaches
  • Mood swings/irritability/crying
  • Weight gain
  • Bloating
  • Breast tenderness
  • Thyroid problems

God created you with the most powerful hormone to resolve almost all of the above – it’s called progesterone. …


I hear this so often.  The moment women go into either menopause or peri-menopause, the weight starts piling on and all the wheels come off.  Yes, it’s a hormonal problem, that’s pretty obvious, but what can you do about it? …


I see SO many women struggling with this problem, I thought I’d address it.  We all know proper nutrition and lifestyle is key, but there are certain hormones that diminish in menopause, and others that kind of get out of control. …

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