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Along with other protective measures, such as social or physical distancing and proper hand hygiene, face masks are an easy, inexpensive, and potentially effective way to stay safe and help flatten the spread of COVID-19.
AV/AT

AV/AT has been found to be a powerful potential inhibitor of this horrible virus. We are watching decimate economies and lives globally. A paper published a few months ago gives enormous hope for natural treatment of viruses.

Vitamin D

While the world experiences what is being termed a ‘second wave’ – and in some parts a third wave. We are hoping that doesn’t happen here in South Africa. Vitamin D3 sufficiency is one small way to improve your immune system.

FLU TOOLKIT

Change-Of-Season Flu/Viruses Toolkits

Apart from the panic over the Coronavirus, we are now officially entering a change of season world wide – either going into Autumn or Spring, depending in which hemisphere you live.…

immune health

I am asked endlessly for immune boosting help – for change of season allergies and infections – to general immune boosting. So here’s the article I promised I’d write.

BEST VITAMINS & MINERAL SUPPLEMENTS FOR IMMUNE HEALTH:

There are loads of course, but here are 5 important ones in order:
1.…

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