Wellbeing

Beating Food Addiction

Beating Food Addiction

Unfortunately, this is a very real condition, but one that you can conquer. Most of us eat a bit more than we should now and then, but I’m referring here to...
Collagen speeds up healing process

Speed up your healing – dump gluten

Lack of essential and bioavailable proteins are a major contributing factor to persistent illness especially in those with gluten sensitivity. Protein is the main ingredient your body uses to build immune...
Make meditation a daily habit

Make meditation a daily habit

It’s no surprise that many of us are struggling with elevated levels of stress thanks to the Covid pandemic. If you currently count yourself among the highly stressed, you may want...
How to help your body detox

How to help your body detox

If a few unhealthy eating and lifestyle habits have snuck into your routine (and we’ve all been there) you may be feeling the urge to detox – but how? It’s important...
Cornonary artery calcification

Cornonary artery calcification

I have been asked to repeat this post – hope it’s helpful. It’s been said that magnesium plays a part in over 600 metabolic processes in the human body and involves...
Selenium

Did you know this about Selenium?

Selenium is important for thyroid function, immunity and powerful cancer preventative nutrient. It is a mineral, and due to poor farming methods has become very thin on the ground (no pun...
Are you eating enough protein?

Are you eating enough Protein?

Here are some tell-tale signs you may not be getting enough protein in your diet. If you suspect you are not eating enough you can increase your meat, fish, eggs and...
Leaky Gut

Are you suffering from leaky gut?

If you have these symptoms you may be suffering from leaky gut… Leaky Gut is the name given to damaged and permeable intestinal lining which allows undigested food particles, toxic waste...
Metabolism

4 Vitamins and Minerals to boost your Metabolism

Metabolism is the process by which your body converts what you eat and drink into energy. Calories in food and beverages are combined with oxygen to release the energy your body...
Zinc

Why Zinc is Critical to collagen absorption

WHY ZINC IS CRITICAL TO COLLAGEN ABSORPTION? and what about VITAMIN C? The wonderful thing about taking PURE Hydrolysed Collagen, is that it is easily absorbed, instantly, from the stomach –...
Colds and Flu

Interesting studies on Colds and Flu

Many studies have explored the relationship between taking Vitamin D3, Omega-3 fish oil and Vitamin C and the occurrence of colds and flu separately. What was found with regards to Colds...
Thyroid Health

5 ways Collagen boosts thyroid health

We have SO many messages and testimonies of people who have had amazing results with our Pure Hydrolysed Collagen regarding thyroid health and function.   Glycine is the main protein building...