selenium

Selenium

Did you know this about Selenium?

Selenium is important for thyroid function, immunity and powerful cancer preventative nutrient. It is a mineral, and due to poor farming methods has become very thin on the ground (no pun...
Immune Support

Immune Support Essentials

People ask me continually how to protect themselves during this time of Covid-19.  With the latest more infectious variant coupled with all the end of year visitors among us from all...
Nursing home study evaluates effect of zinc on immune function

Nursing home study evaluates effect of zinc on immune function

A randomized, double-blind, placebo controlled study published by Barnett et al. look at the effect of Zinc on the body’s immune response. The study posed the question – Could a zinc...
Gum Health

Bile’s Role in Weight Loss

You’ve probably heard of bile, but did you know it’s a ‘secret’ to successful weight loss? Before we get into that though, bile’s a greenish-yellow liquid produced by the liver and...