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How do I take this. 

People often ask us How do I take this? Our Sally-Ann Creed Products, directions for use and what can they be taken with are all below.

We have put together a comprehensive list of “How do I take this”.…

magnesium in packaging

Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life.

woman Hair tassle

I’m repeating a post here as a result of a slew of questions on female hair loss – I hope you find it helpful. There are many reasons women lose hair – these are some of the most common reasons:

  1. Lack of animal protein in the diet.
taking supplement

Magnificent Magnesium:

THE WONDERFUL BENEFITS OF CHELATED MAGNESIUM PREMIUM

Do you take the Magnificent Magnesium? Almost everyone is dismally short of this amazing nutrient. Magnesium is used in hundreds of biochemical functions in the body including:

  • Sugar and fat metabolism assisting weight loss
  • Healthy sleep patterns
  • Neurotransmitter synthesis
  • Digestive enzyme synthesis
  • Digestion of starches and sugars
  • Hormone and protein synthesis
  • Muscle contraction
  • Arterial wall contraction/relaxation
  • Stomach acid production
  • Bowel motility, regularity
  • Cellular energy production

You’ll find it here https://sallyanncreed.co.za/shop

A randomized, double-blind, placebo controlled study published by Barnett et al. look at the effect of Zinc on the body’s immune response. The study posed the question – Could a zinc deficiency, or deficiency in other immune-important nutrients such as vitamin D3, be putting a damper on your immune response?

supplement pills

Many people take nutritional supplements, mostly to manage deficiencies. You don’t have to take things at a specific time but the most important thing is that you take them consistently. However, there are some it’s best to take at specific times of the day.

Magnesium

Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life.

Magnesium

Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life.

Magnesium

Magnesium is one of the most under-rated minerals in terms of its importance in human nutrition. It is an essential nutrient and is required for the maintenance of some of the most basic functions of life.

Magnesium Citrate vs Magnesium Chelate Premium

You’re probably wondering why I have two different kinds of oral magnesium now – the powdered Magnesium Citrate vs Magnesium Chelate Premium. Apart from the fact that some people like powders and others like capsules there are some subtle differences.…

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