Heart disease

Beating Food Addiction

Beating Food Addiction

Unfortunately, this is a very real condition, but one that you can conquer. Most of us eat a bit more than we should now and then, but I’m referring here to...
We Have No Unnecessary Body Parts

We Have No Unnecessary Body Parts

We Have No Unnecessary Body Parts. You probably know that there is a commonly held belief that there are ‘bits’ in our bodies we don’t need. Like our tonsils and adenoids,...
How Cholesterol Helps your thyroid

How Cholesterol helps your Thyroid (& Heart)

This story starts with an unexpected main character so-called “bad” cholesterol. First we have to establish at the outset there is no such thing as ‘bad’ cholesterol. ALL cholesterol is good....
Berberine

Berberine – A Modern Panacea?

We know there is no such thing as a panacea, but Berberine comes pretty close if you are suffering from: Diabetes High blood sugar levels Insulin resistance NAFLD PCOS Hypertension Dyslipidemia...