Anti-aging

3 ways to prepare your body for later life

3 ways to prepare your body for later life

Getting older is an inevitable and natural part of life, but it can come with some challenges, including joints that are a bit stiffer and muscles that don’t recover as quickly...
Nutrient - Vitamin K2

FLASH NUTRIENT QUIZ

FLASH NUTRIENT QUIZ Can you guess which vital nutrient prevents the following: Osteoporosis Kidney stones Atherosclerosis Crooked teeth (who knew?) Alzheimer’s disease Cavities Wrinkles Bone spurs Stroke Cancer   Did you...
Five Healthy Tips

5 HEALTHY ANTI-AGEING TIPS THAT COST NOTHING!

5 HEALTHY ANTI-AGEING TIPS THAT COST NOTHING! We all know healthy foods and great supplements like our Pure Hydrolysed Collagen are brilliant here – but there are other things you can...
collagen

How to take my Pure Hydrolysed Collagen

I get asked this every day – so I hope this is helpful. With the new interest in collagen and the dramatic testimonies coming from even just a very short time...
Osteoporosis

Osteoporosis

It is a crippling, relentless condition which often leads to immobility, horrible drugs, and frequently due to falls and their complications in the elderly – death.  Your bones start to lose...
Menopause

Weight Gain in Menopause

I hear this so often.  The moment women go into either menopause or peri-menopause, the weight starts piling on and all the wheels come off.  Yes, it’s a hormonal problem, that’s...