Did you know that varicose veins affect as many as 10–30 percent of adults? Or that the risk of developing them increases with age, sex – women are twice as likely to suffer from the condition as men – pregnancy, obesity, remaining stationary for extended periods of time, and family history?…
Getting older is an inevitable and natural part of life, but it can come with some challenges, including joints that are a bit stiffer and muscles that don’t recover as quickly as they used to.…
FLASH NUTRIENT QUIZ
Can you guess which vital nutrient prevents the following:
- Osteoporosis
- Kidney stones
- Atherosclerosis
- Crooked teeth (who knew?)
- Alzheimer’s disease
- Cavities
- Wrinkles
- Bone spurs
- Stroke
- Cancer
Did you guess correctly? …
5 HEALTHY ANTI-AGEING TIPS THAT COST NOTHING!
We all know healthy foods and great supplements like our Pure Hydrolysed Collagen are brilliant here – but there are other things you can do for free to stay healthy and age more gracefully – here are just a few:
- Sleep – get plenty – it bolsters immunity, speeds metabolism and prevents premature ageing
- Spend Time in Nature – It helps you to switch off.
I get asked this every day – so I hope this is helpful. With the new interest in collagen and the dramatic testimonies coming from even just a very short time of using my Pure Hydrolysed Collagen I’ll tell you how to take it.…
It is a crippling, relentless condition which often leads to immobility, horrible drugs, and frequently due to falls and their complications in the elderly – death. Your bones start to lose density at the age of 25 when they have reached their peak, so keeping your bones strong throughout your life is very important.…
I hear this so often. The moment women go into either menopause or peri-menopause, the weight starts piling on and all the wheels come off. Yes, it’s a hormonal problem, that’s pretty obvious, but what can you do about it? …
