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Nutrient - Vitamin K2

FLASH NUTRIENT QUIZ

Can you guess which vital nutrient prevents the following:

  • Osteoporosis
  • Kidney stones
  • Atherosclerosis
  • Crooked teeth (who knew?)
  • Alzheimer’s disease
  • Cavities
  • Wrinkles
  • Bone spurs
  • Stroke
  • Cancer

 

Did you guess correctly? …

Omega-3

According to Harvard research, this deficiency is one of the top 10 causes of death in USA. Omega-3 decreases risk of heart disease and stroke, depression, hypertension, ADHD, joint pain, arthritis, eczema, infertility, miscarriage, raised triglyceride levels (a heart disease marker) and dozens of other serious conditions.…

Joke

When you get your cholesterol panel done, ask for homocysteine too – it is a factor in blood clotting. You may know that homocysteine is a toxin which, when elevated, increases your risk of heart attack and strokes.…

Vitamin B

Ever wondered what a good B Complex can do for your brain?  Every one of the 8 B vitamins are vitally important for your brain and entire body but this is about your precious brain. …

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